Exercise & Fitness

  • Step Aerobics  -  Mondays, 6 - 7pm, (€3 per class)
  • Boxercise  -  Thursdays, 6 - 7pm, (€3 per class)
  • Yoga  -  Thursdays, 12.30 - 1.30pm (€8 & €10 per class)
  • Operation Transformation – Congratulations to all who participated in our recent Operation Transformation programme.  A great celebration night (complete with healthy food !) was had last Thursday evening and thanks to our Lord Mayor Cllr Criona Ni Dhalaigh who presented certificates on the night.  Our leaders all looked great and looked very comfortable strutting their stuff on the catwalk !   This programme is jointly organised with Dublin City Council Sports Department and HSE Health Promotions Unit and consists weekly weigh-ins, nutrition supports, and three day weekly fitness programmes.  Contact Deirdre on 01-4534722/0876703689 or call in to us to register for the follow-on 7 week programme.

 

 

Leg it for Your Liver, 5K, Pheonix Park, May 2016

 

 

 

 

 

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